Tips for a Healthier Christmas

It may be hard to believe, but the holiday season is fast approaching,…
November 17, 2015/by admin_leylaf

Is Juicing Causing you Health Problems?

As an avid fan of juicing, primarily to get those vital nutrients…
November 2, 2015/by admin_leylaf

Borani Bademjan – Eggplant and Yogurt Dip

It’s fair to say that I am pretty obsessed with aubergines.…
August 28, 2015/by admin_leylaf

Spirulina Smoothies

It's no secret that we make a lot of smoothies around here! Really,…
June 29, 2015/by admin_leylaf

Super easy omelette 

When I was young, my dad would make us these amazing omelettes…
June 22, 2015/by admin_leylaf

Low Carb, No Sugar – Recipes for Looking and Feeling Better!

Since my beautiful babies were born, taking care of myself has fallen…
June 10, 2015/by admin_leylaf

A family tradition – cottage pie (with turkey)

I will never forget the sight of my mum’s cottage pie being…
June 2, 2015/by admin_leylaf

Pasta with apple cider vinegar 

The health benefits of apple cider vinegar are legendary as it's…
May 28, 2015/by admin_leylaf

Chocolate and raspberry mini cheesecakes

Whenever Ariana is at home during Kian and Kaira's afternoon…
May 8, 2015/by admin_leylaf

Healthy Summer smoothie lollies with silicone moulds

We are HUGE fans of the Summer in this house. Really, we can't…
April 24, 2015/by admin_leylaf

Slow cooker lamb – perfect for weaning

The most used kitchen accessory of ours is our slow cooker. Like…
April 9, 2015/by admin_leylaf

Chicken Katsu Curry

I love this recipe by Harriet of What To Have For Dinner Tonight,…
March 25, 2015/by admin_leylaf
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Bringing home babies – the first 2 weeks

Bringing home babies – the first 2 weeks

It’s such a blessing to create a life, particularly to create 2 at the same time. To feel 4 legs kicking you, 4 elbows wriggling

Twins, a definitive list of the things you might need!

Twins, a definitive list of the things you might need!

Bringing two babies home from hospital was such a challenging experience for me and although already having one baby at home to care for added

Why Melbourne?

Why Melbourne?

Although I am really excited to be planning a new stage in our lives, this week has been a difficult one for me. The twins

January detox – the first days are the worst days!

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I’m feeling so bloated after Christmas – bleeeugh! I didn’t want to get sucked in to the gluttony of the season but before I knew it

A sweet Saturday

A sweet Saturday

Yesterday, the sun shone high in the sky which we would have been super happy about in the middle of summer back in the UK, but

You can have it all, just not all at once

You can have it all, just not all at once

You know how it feels on Christmas morning, when the excitement on the kids faces spills out into exaggerated “ooohhhhs” and “aaahhhhs” that make you

We are on our way

We are on our way

The sun has come back to us here in Manchester, after what feels like a loooooong and coooooold winter of grey skies, purple lips and


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